Appreciate Yourself


When you undervalue what you do, the world will undervalue who you are.
— Oprah Winfrey
Sometimes you have to give up on people. Not because you don’t care but because they don’t. A person’s actions will tell you everything you need to know. Love yourself enough to say goodbye to those who don’t make time for you or don’t know how to love you back. Let go of what hurts, even if it hurts to let go.
— Jennifer Green
The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation.
— Vironika Tugaleva

I have collected some of my favorite quotes to remind you to be thankful for yourself! This holiday season could mean many things to many people, but one thing I hope it means to you is an opportunity to know your worth, know your value and know you deserve joy and love in your life.

You are who you are. Don’t be ashamed of yourself. At all. Surround yourself with people who cheer you on.
— Jessica Park
I don’t wear the opinions of others anymore, I learnt to dress myself.
— Nikki Rowe
Geneva Campbell Brown

Using visceral fitness activity, we provide opportunities for people to transform the body, focus the mind and stir the soul to reclaim parts of themselves that may have previously felt inaccessible or shut off due to traumatic life experiences but can be rediscovered through physical engagement.

https://reclamationfitness.org
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Your Safe Space is My Priority