Self-Reclamation

Starts With You

Reclaim

self-confidence and self-love

Validate

our trauma and challenges

Safeguard

each other from threats to our joy

Build

physical and mental strength

You are doing this for you.


Our Mission

Find out about our mission to use visceral fitness activity to transform the body, focus the mind and stir the soul to reclaim what may have previously felt inaccessible or shut off due to traumatic life experiences but can be rediscovered through physical engagement.

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Join Us

Ready to take the next step? See our Class Listings page for a variety of fitness opportunities to help you reclaim you.