Who We Are

“I want to join others in finding beauty in building strength, rediscovering joy and reclaiming all that may have felt lost.”

My goal is to help people heal and take back their power of self. I am on a journey of self-reclamation, getting to know the life purpose of the person I see in the mirror. Through fitness, I invite people on my journey and they invite me on theirs, and together we can validate each other’s traumas and challenges, safeguard each other from threats to our joy, and build physical and mental strength.

You may see references to the number “611” throughout the site. This reference is to Isaiah 61:1, a scripture that has guided me on this journey of empathy and compassion for those who, like me, may have confronted events that they’ve experienced as physically or emotionally harmful, overwhelming the ability to cope and remain grounded. Through my commitment to my health, I will inspire others to heal.

Remember - You have been assigned this mountain to show others it can be moved.