Join Us
Join us in the journey…
Take a Class.
There are numerous class options available to make fitness accessible for everyone, regardless of their experience levels, personal triggers, interests and schedule availability. Click below for a full list of current classes and subscribe to learn about future classes.
Spread the Word.
Tell your friends and family about these opportunities to invest in their wellness by encouraging them to subscribe to our newsletter. Part of your healing and restoration may be offering the opportunity for others to feel the same.
Support the Effort.
All classes and resources are offered for free. For those who would like to support the efforts, you can donate to us through Paypal at the link below or Cash App $GenevaCBrown or Venmo @GenevaCBrown.