What We Do

We provide a safe space for people to reclaim - reclaim what felt lost, reclaim self-confidence and self-love, reclaim yourself.

 

Our Mission

Using visceral fitness activity, we provide opportunities for people to transform the body, focus the mind and stir the soul to reclaim parts of themselves that may have previously felt inaccessible or shut off due to traumatic life experiences but can be rediscovered through physical engagement.

 

What We Will Achieve Together

  • Hold space for people of all ages to explore themselves physically without judgment

  • Manage the impact of traumas or challenges through fitness as an alternative therapeutic tool

  • Address emotional pain through physical engagement

  • Learn physical literacy through finding different potentials for our body and mind

  • Regain a sense of agency and autonomy

How We Will Achieve It

  • No one has to pay for a fitness class, ever (optional opportunities to support Reclamation Fitness are offered but will never be required)

  • Participate in fitness classes of all types and for all experience levels and ages

  • Fitness classes will be offered on a regular basis with some recurring formats as well as special themed classes

  • No equipment will be required for any class